When you have back pain, it is tough to get a full night’s sleep. Back problems are mostly contributed by sleeping on bad mattresses, which also affects other parts of the body. Sleeping on bad mattresses affects the shoulders, neck, hip, lower back, and finally gives you a bad back. It would be best if you had these factors in mind when choosing a mattress that you want to lie on.
Here are five of the factors that you must have in mind when buying a mattress for back pain:

1. Replace old mattresses
Old mattresses need to be replaced in that they do more harm than good to you. When you sleep on an old mattress, your back stays out of alignment the whole night. When you have an old mattress, you will find that the mattress will sag in the middle, affecting your back. Some professionals equate sleeping on such a mattress as sleeping in a curved trench. When you change your old mattress for a new firm mattress, you will see the difference in your sleep patterns, and the pain in your back will reduce significantly. Old mattresses are a slow daily dose of back problems that makes you have sleepless nights.

2. Find a mattress with back support
When you have a backache problem, you need to find the perfect mattress for you. When you purchase a mattress, buy a mattress with back support. These types of mattresses ensure that your back is well aligned to avoid any damage that may affect you back. The mattress also supports all your contours, reduces stress on your body, reduces the risk of back pain, and makes you enjoy your night sleep. In case you are sharing the mattress with another person, this type of mattress will stay stable and will not wake the other person if one shift or turns.

3. Inquire about innersprings
When you are buying a mattress, you need to know if the mattress has inner springs or is made strictly from foam. When you purchase a spring mattress, it offers good air circulation between the springs, which reduces the heat on the mattress. When you are sleeping on a spring mattress, it is perfect for your back and also offers you good sleep in that you will not sweat at night. Good air circulation in a mattress is very critical, especially in areas with a hot climate or during summer, which helps you sleep better.

4. Strike a balance between support and comfort
The biggest question you face when purchasing a mattress is drawing the line between having a perfect mattress for your back support and a comfortable mattress. In many cases, you may find that a mattress that you select is perfect for your back, but it may be too rigid to sleep on. On the other hand, you may get a comfortable mattress, but it is very harmful to your back. That is why you need to research and select a mattress that can check these two boxes; comfort and support.

5. Money-back guarantee
When selecting a mattress, you have to check if the mattress you want to buy has a money-back guarantee. The reason for this is to ensure that if the mattress you have acquired does not meet the standards you are looking for, you can go back and replace it, or you get your money and purchase another one.